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Inspiring Mental and
Emotional Health with
Real-Life Stories

I am a speaker, author, and life coach.

We can’t always control the things that happen to us, but we have so much power over how we respond and who we become.

As a life coach, I partner with clients on the journey to becoming the best, healthiest version of themselves. As a speaker and author, I specialize in discussing:

  • Resilience
  • Sexual Assault
  • Violence
  • Depression
  • Suicide

I’m passionate about creating a calm, coherent dialogue about these topics, and I share my story with authenticity and humor.

How to Respond When Someone Tells You About Sexual Assault: Lessons from a Sexual Assault Survivor

I develop a personal connection with my audience, speak from a place of calm authenticity, make sense of difficult topics, and create a safe, conversational environment.

Testimonials

“The best public speaker I’ve ever seen!”

“I walked into the session today so burned out on the topic of resilience, and I walked out fired up.”